I grew up in the beautiful mountains of northern New Mexico, where the Pecos river flowed and the cool breeze carried with it the fresh aroma …
Clean Up Your Body and Mind – What are the Benefits of Spending Time in Nature?
Healthy Foods and Your Body – Clean Up What You Eat
As a mother, I know when I am meal planning and making my grocery list I am truly trying to put together healthy and delicious …
Healthy Ways to Handle Stress – Clean Up the Stress in Your Life
Stress is the feeling of physical or emotional tension. This 6 letter word can wreak havoc in our lives, but only if we let it. …
How to Clean Up Your Cleaning Routine – Safe All Natural Cleaning Products
Like many of you, my cleaning routine consisted of using the same products since like forever ago! For me, I not only wanted to look …
Clean Up Your Hair Care Routine – What to do for female hair loss
Like many women, I fight the daily battle of hair loss and have been silently doing so for almost 20 years.This has been a difficult …
About Stephanie – Founder
Hello and welcome to Lifestyle Clean Up. We all want to feel good, right? Well, it all starts with what we put in, on and …
